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In this guide, you'll learn how to list a layoff on your resume without hurting your chances. We’ll cover what to say, what to avoid, and how to keep your application strong.
Should You Mention a Layoff on Your Resume?
Before we go into the best way to list a layoff, let’s clear up one thing; you don’t always have to mention it. A layoff is not a personal failure, and in many cases, it won’t even raise eyebrows. But sometimes, addressing it head-on can help. The key is knowing when it’s necessary and when you can skip it.

1. When You Should Mention a Layoff
A layoff is worth mentioning if it left a noticeable gap in your work history. A few months off isn’t a big deal, but if the gap is longer than six months, employers may have questions. Instead of letting them assume the worst, a short explanation can clear up any doubts.
You should also mention a layoff if:
- It was part of a company-wide downsizing or restructuring.
- The company shut down, merged, or changed direction.
- Your entire department or team was affected.
If a mass layoff or company closure was public knowledge, hiring managers may already know about it. Briefly addressing it reassures them that it wasn’t a performance issue.
2. When You Can Leave It Out
If your layoff was brief and you found another job quickly, there’s no need to bring it up. Employers care more about your skills than how you left your last job.
Other times when you can skip mentioning a layoff:
- You filled the gap with freelance work, volunteering, or further education.
- It happened years ago and isn’t relevant to your current career.
- You’re using a functional resume format that focuses on skills rather than dates.
If you’ve stayed active and productive, highlight that instead of dwelling on the layoff.
How to List a Layoff on Your Resume
If you decide to mention a layoff, how you present it matters. The right format and wording can keep your resume professional and positive.
1. Choosing the Right Resume Format
Your resume format plays a big role in how a layoff is perceived:
- Chronological format: Best if you had steady work with only a short gap. It lists jobs in order, making it easy to show continued growth.
- Functional format: Best if your layoff led to a longer break or career shift. It focuses on skills rather than job dates, helping you highlight strengths without gaps standing out.

Most employers prefer a chronological format, but a functional resume can be useful if you’re switching careers or re-entering the workforce.
2. How to Word a Layoff on Your Resume
If you list a layoff, keep it short and professional. Avoid negative words like "fired" or "terminated." Instead, use clear, neutral phrases like:
- "Position eliminated due to company restructuring."
- "Company downsized, impacting this role."
- "Department-wide layoffs affected multiple positions, including mine."
If you stayed active after the layoff, mention that too:
- "Company downsized in 2023. Used the time to complete certification in [your field]."
- "Position eliminated due to merger. Transitioned into freelance consulting, working with [specific clients]."
3. Where to Include the Layoff Explanation
Your resume should focus on your skills, not just your employment gaps. A brief explanation under your job title works well. If you need to add more context, your cover letter is the best place to do that.
By keeping it short, professional, and positive, you can show employers that a layoff was just a temporary setback; not a reflection of your abilities.
How to Show You Stayed Active After a Layoff or Downsizing
A layoff doesn’t mean you stopped growing. Employers don’t just look at job titles; they want to see how you used your time. If you stayed active by freelancing, volunteering, or learning new skills, make sure your resume reflects that. Here’s how to highlight your experience and keep your work history strong.
1. List Freelance Work or Consulting
If you picked up freelance gigs, contract work, or consulting, list it just like any other job. It shows initiative and keeps your experience fresh.
Here’s how you can format it:

Even if you didn’t work full-time, small projects count. They show that you stayed engaged in your field.
2. Include Volunteer Work
Volunteering is real experience. If you used your skills to help a nonprofit, school, or community group, put it on your resume. Employers appreciate people who give back and stay productive.
It doesn’t have to be related to your industry. Hiring managers understand that any role that shows leadership, organization, or communication skills adds value.
3. Highlight Skill Development
If you took courses, earned certifications, or attended workshops, list them on your resume under a "Professional Development" or "Education" section. It proves to potential employers that you used your time wisely.
If you taught yourself a skill, like coding, design, or a new language; you can still list it. Just mention the resources you used and how you applied what you learned.
4. Show Growth Instead of Gaps
The goal is to shift the focus from "unemployed" to "actively improving." Instead of leaving a gap, fill it with the things you’ve been doing. Future employers value adaptability, and showing growth proves that you’re ready for the next opportunity.
By framing your layoff as a time of learning and contribution, you turn it into a strength. And that makes all the difference in your job search.
Common Mistakes to Avoid
When addressing a layoff on your resume, there are a few key mistakes you should steer clear of.

1. Being Too Vague or Overly Detailed
While it’s important to explain the layoff, don’t be overly vague or go into unnecessary detail. A simple, clear statement is best. Saying something like “laid off due to company restructuring” is enough. There’s no need to over-explain the circumstances or add extra details that may raise more questions with prospective employers. Keep your resume concise and personalized.
2. Using Negative Language
Avoid negative words like “fired” or “terminated.” These terms can create doubt in the recruiter’s mind. Instead, use neutral and professional language such as “position eliminated” or “company downsized.” Focus on how you handled the situation positively. Employers appreciate resilience and problem-solving, so highlight what you learned or achieved during this time.
3. Ignoring the Layoff When It Needs Explaining
If there’s a noticeable gap in your work history due to the layoff, ignoring it can raise more red flags for hiring managers than addressing it. Don’t leave recruiters to wonder why you weren’t working. If you don’t need to mention it, fine, but if it’s relevant, a short, honest explanation goes a long way.
Final Thoughts
Addressing a layoff on your resume doesn’t have to be difficult. Be honest, brief, and positive. Highlight how you stayed active during your time off, whether through freelance jobs, volunteering, or skill development.
Focus on your growth and what you’ve learned. Most importantly, remember that a layoff isn’t a reflection of your abilities; it’s just a part of your career story. With the right approach, you can turn it into an opportunity to showcase your resilience during the hiring process.